Why Choose Soasana for Yin and Restorative Yoga?
At Soasana, our small class sizes ensure personal attention and a warm, welcoming atmosphere. Whether you choose Yin or Restorative Yoga, each session provides an opportunity to slow down, reconnect with yourself, and nurture your mind and body.
What to Expect in Yin and Restorative Classes
Our Yin and Restorative classes create a safe, supportive environment for slowing down, calming the nervous system, and exploring stillness. Instructors provide guidance on posture, alignment, and breath, while also encouraging personal exploration and self-awareness. Classes are suitable for all levels, whether you are looking to unwind after a busy week, recover from a demanding workout, or explore meditation in movement.
4-week Tea Courses
Join Green Tea and Oolong Tea courses with a certified tea sommelier this autumn and winter. Limited spots available!