YaaS - Yoga as a Service

---

Integrating yoga into your workplace can be a powerful tool for combating stress, anxiety, and depression while simultaneously enhancing productivity and overall well-being as well as:

• Pain Reduction: Research has shown that as little as 10 minutes of daily yoga can lead to an impressive 80% reduction in common workplace pain, promoting physical well-being and comfort

• Stress Reduction: A substantial 85% of yoga practitioners report feeling that the practice helps them reduce their stress levels, thereby improving their mental and emotional well-being

• Healthier Workforce: Encouraging regular yoga practice could improve the overall health and fitness of your team, leading to fewer sick days