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Are you seeking a serene and empowering Prenatal Yoga experience in Zurich tailored to the unique journey of motherhood? Welcome to Soasana Prenatal Yoga classes, where we invite you to embark on a nurturing journey through Prenatal Yoga. Our class seamlessly weaves the wisdom of traditional Asanas (postures) with the fluidity of Vinyasa (flow), creating a harmonious balance specifically designed for expectant mothers.
Join us every Wednesday at H202 - a stress free zone, located at Hohlstrasse 202, Zurich, 8004, from 17:15 to 18:15 for a nurturing Prenatal Yoga session.
Discover the transformative benefits of Prenatal Yoga in Zurich with Soasana Yoga. Our sessions focus on building strength, enhancing flexibility, and addressing pregnancy-specific issues, preparing your body for labour and fostering a deeper connection with yourself and your baby.
Our Zurich-based Prenatal Yoga classes cater to changes in an expectant mother's body, providing dedicated time for connection and a deeper understanding of the prenatal experience.
Whether you're new to Prenatal Yoga or seeking a supportive group experience, Soasana Yoga offers a safe, non-judgmental space for all expectant mothers. Explore the numerous benefits of prenatal yoga and join us for a mindful and empowering experience in Zurich. Our classes aim to reduce stress, anxiety, and pregnancy-related discomforts.
NEW for summer, starting May 27th! Rise & Shine Vinyasa class every Monday from 7-8am.