Our Story

---

Sophie is the founder of Soasana Yoga, and a qualified RYT® 500 Hatha and Vinyasa yoga teacher. Yoga transformed her life, helping with depression, anxiety, and ADHD. Her mission is to create an inclusive, judgment-free space where everyone can experience the benefits of yoga. 

Instagram @soasanayoga

Anastassia, our vibrant community butterfly at Soasana, teaches Hatha, Vinyasa, Yin, and Yoga Breathing. She began her mindfulness journey in India in 2017, blending traditional practices with modern techniques to help you manage stress and enhance well-being.

Instagram anahata_journey

Alexandra began her yoga journey a decade ago in the Middle East, her classes seamlessly blend Vinyasa and Hatha yoga. After her pregnancies, she focused on supporting pregnant women and new moms by helping them create space, maintain energy flow, and build core strength. 

Instagram @Xandra.Yoga

Borja is a passionate Hatha yoga instructor who began his journey with meditation at 17.  His Hatha classes focuses on building a strong Asana foundation, guiding students to connect with the present moment. Trained in the Enneagram, NLP, and Family Constellations, Borja supports personal growth holistically. 

Instagram @borja.niso

As a mother of two, Bea discovered yoga during pregnancy and was inspired to become a mom and baby yoga instructor and coach. She helps working mums find balance and self-care, creating a nurturing space where mothers can connect with their babies while rejuvenating themselves, empowering mums to feel refreshed and connected.

Instagram @coachingconsentido8

Vanessa is a dedicated yoga teacher, Reiki practitioner, and breathwork facilitator. Her approach to mindfulness and mental health is shaped by her personal experience with anxiety and the healing powers of yoga. She guides students to connect with themselves to find balance amidst life’s challenges.

Instagram @10th___dimension

Purva is a dedicated yoga teacher from Delhi. Through yoga, Purva learned the importance of being present and discovered the value of stillness through meditation. She began teaching to share the insights she has gained since her teenage years. As an Indian, she finds great satisfaction in sharing a piece of her culture with others. 

Instagram @purv.yoga

After stepping away from a dance career due to health reasons, Jill found healing and confidence through yoga. Her classes focus on self-acceptance and creating a space where everyone feels empowered. Jill's mission is to offer an inclusive, accessible environment for all, offering a space where students can grow at their own pace.

Instagram: @jill.st

Diana is a meditation & yoga teacher passionate about happiness. She discovered the transformative power of meditation during her first Yoga TTC in 2020. After 7 years in software engineering, she learned that true happiness comes from inner peace. Diana specialises in meditation, helping deepen relaxation and enhance focus.

Instagram: @bodahappinessstudio

Carolina's yoga journey started in 2018, inspired by its transformative effects on her health while working a demanding job. She has since completed certifications in yoga philosophy, physiology, and anatomy. Carolina encourages her students to listen to their bodies, connect with their breath, and discover their inner strength.

Instagram: @cara___caro